Ready, Sweat, Go!
Break a sweat, chat with a friend, relax your mind, challenge your body, or reconnect and recharge! We promise to help support you through every stage of life, regardless of age, physical ability, size, or shape. We offer group exercise classes for those who enjoy the encouragement of instructors and classmates and one-on-one instruction for those preferring a more personal setting. Your YMCA membership includes:
- Over 50 classes available each week
- Child Watch
- Locker Rooms with showers
- Youth Fitness Area
- Take a Book, Bring a Book
- Cardio Deck
- Weight Machines and Free Weight Areas
- Spin Room
- Program discounts
Click here for class schedules
CLASS DESCRIPTIONS
Are you new to the Y and unsure which group fitness classes you should take? Click on the button below to get a full description of or classes we offer here at the Foundation YMCA!
